Risk Factor |
RR Score |
Male |
+2 |
Family history (immediate) |
+2 |
BMI |
|
Women (< 60 yrs)
|
|
25-28.9 |
+2 |
≥29
|
+3 |
Men (< 65 yrs) |
|
25-29.9 |
+2 |
≥30 |
+3 |
Waist size (inches) |
|
Women (≥ 60 yrs) >35in |
+2 |
Men (≥ 65 yrs) >40 in |
+4 |
Currently smoking 1-14 cigarettes per day |
+1 |
Currently smoking 15- 25 cigarettes per day |
+2 |
Currently smoking > 25 cigarettes per day |
+3 |
Quit smoking for < 10 yrs |
+1 |
Passive smoke, regularly exposed |
+1 |
Hypertension (high blood pressure) |
+2 |
Diabetes |
+2 |
Total cholesterol |
|
Binary |
|
Told have high cholesterol Range (mg/dL) |
+2 |
160-199 |
+1 |
200-239 |
+2 |
240-279 |
+3 |
=280 |
+4 |
HDL cholesterol < 40 (mg/dL) |
+2 |
Physical activity at least 30 minutes per day or 3 hours per week |
-2 |
Fish = 2 servings per week |
-2 |
Fruit/Vegetables = 5 servings per day |
-2 |
Cereal fiber/Whole grain = 3 servings per day |
-2 |
Nuts = 3 servings per week |
-1 |
Saturated fat = 2 servings per day |
+1 |
Trans fats = 4 servings per week |
+1 |
Mono & polyunsaturated fat ≥ 4 servings per week |
-1 |
Alcohol intake ≥ 1 serving per day |
-2 |
Multivitamin/B complex supplement |
-1 |
|
|